Research has proven that peak performance is the result of proper physical, nutritional and psychological training and preparation in order for an athlete to perform consistently at the top of their potential. There is a state of mind that facilitates peak performance. Athletes that learn to acheive this ideal state, often called "the zone", have a significant advantage over competitors that can not. Skills in peak performance can be learned by anyone at any age.
Basic skills that must be developed for peak performance include:
- Voluntary Relaxation; the ability to consciously calm the mind and body and increase concentration
- Mental Rehearsal; the ability to produce mental images of your own best performance
- Cognitive Repatterning; attitude enrichment - the "little voice" management
. Sports psychology also addresses problems such as:
- depression
- phobias
- substance abuse
- eating disorders
- low self esteem
Workshops & Seminars
"Our mission is to educate people with the personal growth tools that are necessary
to access the abundance, peak performance, balance and joy in every
part of thier lives."
Our goal is to help people identify and overcome their subconscious blocks that hold them back from creating their dreams in athletics, health and relationships.
In these dynamic workshops we utilize high-impact, hands-on, experiential breakthrough techniques that produce immediate and long term life changes for our participants, while promoting a sense of purpose,
inner peace and joy.
These seminars and workshops are facilitated by master trainers using high-involvement accelerated learning methods in which our participants learn faster, remember more and have a lot of fun in the process.
In a word, it's the ACTION both in the seminar and afterward that speaks for itself!
The objective of the seminars & workshops is to help you recondition your mind for
"automatic success" in the real world.
1 hour keynote address: That "Little Voice" Management
Addresses the basics in how to get a handle on the critical
self defeting little voice that tells us things like "I can't, I'm no good,
I'm dumb," etc.. This is essential for success in every part of life.
4 hour seminar: "Secret Psychology of Success - Basics"
Includes:
"That Little Voice Management" indepth skills
"Enhancing Self Esteem: The Key To Peak Performance"
1 Day Workshop: "Secret Psychology of Success - I"
Includes:
"That Little Voice Management" indepth skills
"Enhancing Self Esteem: The Key To Peak Performance"
"How To Identify And Change Your Personal Success Blueprint"
"Secrets To Overcome Fear And Anxiety"
"Creating Habits That Create Success"
2 Day Workshop: "Secret Psychology of Success - II
Incudes:
The five topics outlined in "Secret Psychology of Success - I"
"Accessing The Abundance In Your Life"
"How To Use Spiritual Laws To Create Real World Success"
"Simple Ways To Balance Your Health"
"Learning To Balance Your Life Without Struggle"
"Easy Techniques To Gain Focus"
"Prosperity Consciousness"
By the end of the program you will own skils that enable you to fine-tune,
revise or even change your life direction anytime you choose. You will
feel empowered to create what you want in life for the rest of your life!
Who can benefit from these programs?
How do I know when a workshop or seminar is taking place?
email: wellnessdoc@comcast.net
You may also call our clinic to schedule a workshop, seminar or keynote address for your specific group.
Jah-Rophe Institute of Natural Medicine
720-524-8591
